DeLand Yoga Fest: Full Schedule

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2:00pm EDT

Sunday April 26, 2026 2:00pm - 3:30pm EDT

In this workshop, explore the essential foundations of arm balancing. Starting with proper hand placement and shoulder stability to core engagement and weight shifting. Through step-by-step progressions, you will gain a deeper understanding of how to safely enter, hold, and exit each shape with confidence and control.

Jasmine will break down the mechanics of Crow & Side Crow, Elephant Trunk & Eight Angle Pose, Flying Split, and Pincha, giving you the tools to approach each pose with greater awareness and ease.

You will walk away with stronger fundamentals, smarter alignment, and drills you can carry into your own practice long after the workshop ends. Whether you are just beginning to explore arm balances or looking to refine what you already have, this workshop is designed to help you feel grounded, empowered, and ready to fly.

Artists

Jasmine Estevez

Jasmine is a 500 RYT, with an educational background in Health Science and Biology with over a decade of practice. Her style is playful, yet structured. She shares a breath based approach with an emphasis on alignment and body awareness.

She has an holistic approach and great understanding of how our overall wellness is based on how we manage our health through nutrition, exercise and mental wellness. Her mission is to inspire others to live healthy, purposeful lives, through movement, mindfulness and nutrition
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Sunday April 26, 2026 2:00pm - 3:30pm EDT
Artisan Alley Garage 110 Artisan Alley, DeLand, FL 32720, USA

Arm Balances

DeLand Yoga Fest

2:00pm EDT

Jasmine Estevez

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