DeLand Yoga Fest: Full Schedule

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2:00pm EDT

Sunday April 26, 2026 2:00pm - 3:30pm EDT

This small group class offers the perfect introduction to Pilates equipment training in a supportive, intimate setting. Rooted in the principles of STOTT PILATES®, this session will emphasize breath-led movement, core stability, and intentional alignment. Designed specifically for DeLand Yoga Fest participants, you will discover how Pilates strengthens the deep stabilizing muscles that support movement, improve posture, enhance balance, and promote sustainable mobility. With personalized guidance and detailed cueing, you will build confidence while learning the foundational movements of Reformer Pilates. Expect controlled, mindful sequences that complement a yoga practice while introducing a new level of precision, strength, and body awareness. You will leave feeling centered, aligned, and strong from the inside out!.

Artists

Emylee Gotsch

DeLand Pilates

Emylee is a DeLand native who enjoys helping people move efficiently and feel better physically. She played collegiate volleyball while studying Business Marketing and Sports Management. When not in the studio, you will find Emylee on the golf course, surfing or working on home improvements... Read More →

Sunday April 26, 2026 2:00pm - 3:30pm EDT
DeLand Pilates 307 E New York Ave, DeLand, FL 32724, USA

Pilates

2:00pm EDT

PiYo: Mat Pilates

Sunday April 26, 2026 2:00pm - 3:30pm EDT

Bodhi+Sol DeLand

This fusion class begins Mat Pilates emphasizing isometric and isotonic muscle contractions to strengthen the core, including the hip flexors, gluteal muscles, pelvic floor, upper back, and arms. The class then transitions to restorative yoga poses on the mat, allowing the body to gently release tension while supporting muscular recovery and nervous system down regulation. In the final eight minutes, students are guided through a yoga nidra meditation that encourages deep relaxation and mental clarity. Together, these components create a structured yet calming experience that builds strength, restores mobility, and promotes whole-body balance.

Artists

Dacia Milescu

Bohdi + Sol

Dr. Dacia Milescu uses her medical and wellness coaching background to help clients seeking fitness and wellness. She has surgical, clinical and academic knowledge alongside fitness and holistic wellness. She is certified in yoga, pilates, reiki, and human movement science. Dacia... Read More →

Sunday April 26, 2026 2:00pm - 3:30pm EDT
Bodhi+Sol DeLand 136 S Woodland Blvd, DeLand, FL 32720, USA

Pilates

4:00pm EDT

Essential Reformer Pilates

Sunday April 26, 2026 4:00pm - 5:30pm EDT

DeLand Pilates

Artists

Emylee Gotsch

DeLand Pilates

Sunday April 26, 2026 4:00pm - 5:30pm EDT
DeLand Pilates 307 E New York Ave, DeLand, FL 32724, USA

Pilates

DeLand Yoga Fest

2:00pm EDT

Emylee Gotsch

2:00pm EDT

Dacia Milescu

4:00pm EDT

Emylee Gotsch

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