Ānāpānā meditation is the foundational Buddhist meditation technique, even considered as the “mindfulness of breathing”. This meditation is taught by the Buddha and is focused on inhaling and exhaling of your natural breathing process. Helping you feel and stay grounded in the present moment and understand the reality of nature.
Donations are humbly accepted for this session.
Watpa Bodhiyana161 Bardin Ranchette Road Palatka, Florida 32177
(386) 336-7890
www.watpabodhiyana.com
